Laura has 20 years of experience working within social care in supporting roles focusing on mental health and social prescribing. Her qualifications include a BA Arts and Social Sciences (Psychology), Therapeutic Crisis Intervention and Dyadic Developmental Psychotherapy, Diploma in Positive Psychology Coaching and an additional Alcohol Free Performance coaching certificate. 

She has been coaching women to reclaim their time, energy and wellbeing since June 2025. Laura offers 1-1 online coaching, workshops and a local walking group. Positive feedback from previous clients shows the transformative impact of the sessions she delivers and the supportive environment she creates.